Weigh In record (no journal entry) for 12 March 2019
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 106.04g | Prot: 92.18g | Carbs: 320.64g.
Breakfast: Möhren, Kaffee, Aldi Milch 1,5%. Lunch: Italiamo Tiramisu, Weißer Reis (Gekocht), Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet, Hühnchen (Paniert und Gebraten). Dinner: Früchtetee. Snacks/Other: TiP H-Vollmilch 3,5%, Kaffee, Käsesahnetorte. more...
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1639 kcal
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Exercise:
Hiking - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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Sabinehummel57's Weight History
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