Weigh In record (no journal entry) for 12 March 2019
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 26.84g | Prot: 11.67g | Carbs: 41.13g.
Breakfast: Kaufland Hähnchenbrustfilet, Bruckmann Remoulade, Oebel Schwedenbrötchen. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Gaining 0.5 kg a Week
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ToniasWelt's Weight History
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