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- 0,2
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98.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 99.57g | Prot: 74.68g | Carbs: 228.32g.
Breakfast: Café com Açúcar. Lunch: Queijo Cheddar, Enrolado de Presunto e Queijo, Risoles de Carne, Rei do Mate Hamburgão. Dinner: Seara Mortadela Defumada, Skol Cerveja. Snacks/Other: Café com Açúcar, Habib's Esfiha de Frango, Subway Tomate, Enrolado de Presunto e Queijo. more...
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Losing 1.4 kg a Week
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Jonão Cebolão's Weight History
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