Weigh In record (no journal entry) for 12 March 2019
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 39.93g | Prot: 37.44g | Carbs: 108.57g.
Breakfast: Kerrygold Butter, Grafschafter Pfunds-Schnitten, Hofgut Tilsiter, REWE Bio Frische Vollmilch, Ideal Kernige Vollkorn-Haferflocken. Lunch: Зеленое Яблоко, Гречневый Суп, Простые Пельмени. more...
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Gaining 7.7 kg a Week
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anastassiya12's Weight History
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