Weigh In record (no journal entry) for 09 July 2010
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78.7 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 67.24g | Prot: 97.31g | Carbs: 188.88g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Light Mayonnaise, Solid White Albacore Tuna, Onion Bagel. more...
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Gaining 3.8 kg a Week
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judochop236's Weight History
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