Weigh In record (no journal entry) for 12 March 2019
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106.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.31g | Prot: 64.28g | Carbs: 86.76g.
Breakfast: Gekochtes Ei. Lunch: Mangos, Meine Metzgerei Schweinegulasch. Dinner: OceanSea Edle Matjesfilets Nordische Art, Radieschen, Rote Paprika, BioBio Rote Beete Gekocht, Möhren. more...
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Losing 24.5 kg a Week
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