p*rita's Journal, 12 Mar 19

grande mago
62 kg Lost so far: 4.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1997 kcal Fat: 65.84g | Prot: 137.76g | Carbs: 207.78g.   Breakfast: Tè (Infuso), Milfina Crema Quark Stracciatella, Monviso Biscotto Salute con Fave di Cacao e Cocco. Lunch: Olio d'oliva, Sal Seafood Trancetti di Surimi, Fage Fruyo 0% Mirtilli, Esselunga Equilibrio Pane Morbido Proteico, Nostromo Tonno al Naturale, Insalata Mista Verde. Dinner: Santa Lucia Mozzarella Light, Ananas, Olio di Girasole, Gran Pavesi Le Sfoglie Classiche, Lasagne di Carne. Snacks/Other: Nestlé Latte Condensato, Ovomaltine Ovomaltine Original, Prozis Pure Native Whey Isolate Ultra, Kinder Cerealé Cioccolato Fondente. more...
80 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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🔮💫 Nik  
12 Mar 19 by member: p*rita

     
 

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