therese_gerber's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
59.1 kg Lost so far: 6.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
2003 kcal Fat: 79.63g | Prot: 112.99g | Carbs: 211.94g.   Breakfast: Gymqueen Queen Whey Himbeer-Sahne-Cookie, Himbeeren, Crownfield Zarte Haferflocken , Milbona H-Milch 1,5% Fett, McEnnedy Peanut Butter. Lunch: Lidl Rosenbrötchen, Dulano Kochschinken, Tomaten. Dinner: Ben & Jerry's Strawberry Cheesecake, Ergüllü Weißer Grieche, Lidl Kartoffelbrot, Breyers Cookies and Cream, Ja! Geriebener Emmentaler, Wurstsoße, Nudeln (Gekocht). Snacks/Other: Barebells Protein Bar Salty Peanut. more...
1752 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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therese_gerber's Weight History


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