Weigh In record (no journal entry) for 12 March 2019
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 7.90g | Prot: 20.29g | Carbs: 34.67g.
Breakfast: Творог 5%, Большая Кружка Молоко 2,5%, Банан. more...
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Losing 4.2 kg a Week
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ash_julia's Weight History
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