sunrise_ess's Journal, 12 Mar 19

66
66 kg Lost so far: 3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
854 kcal Fat: 37.72g | Prot: 32.05g | Carbs: 96.95g.   Lunch: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Patates Püresi, Mercimek Çorbası. Dinner: Ayran, Kıymalı Börek. more...
Losing 4.9 kg a Week

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sunrise_ess's Weight History


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