Weigh In record (no journal entry) for 12 March 2019
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78.3 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.43g | Prot: 19.11g | Carbs: 48.73g.
Breakfast: Яйцо (Целое), Кудесница Мука Овсяная, ARO Чернослив без Косточки Сушеный , La Pina Арахисовая Паста. Lunch: Редис, Морковь. Snacks/Other: Россия Щедрая Душа Российский Темный Шоколад. more...
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Gaining 2.1 kg a Week
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Бэлла@Лафишева's Weight History
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