rnbigguy's Journal, 08 Jul 10

rnbigguy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2010

139.3 kg Lost so far: 31.8 kg. Still to go: 34.9 kg. Diet followed: 100%.

View Diet Calendar, 08 July 2010:

1666 kcal

Fat: 58.36g | Prot: 73.22g | Carbs: 226.67g. Breakfast: Granola Nut Clusters - Honey Roasted Peanut, Fruit & Grain Cereal Bars. Lunch: tuna salad lunch to-go, Just Bunches, Light & Fit Yogurt - Blueberry. Dinner: Marathon Energy Bar - Multi Grain Crunch. Snacks/Other: Sensables Sugar Free Cream Filled Chocolate Cupcakes, string cheese, Clif Bar - Chocolate Brownie. more...

4767 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 8 hours, Sitting - 8 hours, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

Support

Comments

Had a decent week even with camping. Almost halfway! Whooohooo...

09 Jul 10 by member: rnbigguy


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rnbigguy's Weight History

View Complete History

rnbigguy's Journal, 08 Jul 10

Submit a Comment

rnbigguy's Weight History