Weigh In record (no journal entry) for 12 March 2019
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 27.47g | Prot: 29.10g | Carbs: 120.76g.
Breakfast: Яблоко, Яблоко, Кисель. Lunch: Рахат Казахстанский Шоколад. Dinner: Эмиль Кефир 2,5%, Эмиль Творог 0,5%. more...
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Losing 0.7 kg a Week
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margarita14689's Weight History
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