Weigh In record (no journal entry) for 12 March 2019
|
71.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 35.53g | Prot: 48.77g | Carbs: 46.81g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry, Jeruk Nipis. Lunch: Jus Jeruk, Bakso dengan Saus (Campuran). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karninda's Weight History
|