Weigh In record (no journal entry) for 11 March 2019
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73.5 kg
Lost so far: 18.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 54.55g | Prot: 45.69g | Carbs: 55.41g.
Breakfast: Limão, Café, Copra Óleo de Coco Extra Virgem. Lunch: Gallo Azeite de Oliva Extra Virgem, Pamplona Apresuntado, Pepino (Descascado), Carne de Vaca Moída, Tomates, Cebolas, Scala Queijo Prato. Snacks/Other: Morangos. more...
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Gaining 0.1 kg a Week
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taiana carla's Weight History
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