Weigh In record (no journal entry) for 11 March 2019
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.49g | Prot: 45.49g | Carbs: 184.19g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Aldi Buttergemüse, Aldi Hühnerfrikassee, Basmati-Reis (Gekocht). Dinner: Leerdammer Caractère, Nutella Nutella, Möhrenbrot, Gekochtes Ei. Snacks/Other: Haribo Frösche, Wintertraum Nugatkugeln, Storck Durchbeißer. more...
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steady weight
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kleene2309's Weight History
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