Weigh In record (no journal entry) for 12 March 2019
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 69.39g | Prot: 79.67g | Carbs: 81.38g.
Breakfast: Альметте Творожный Сыр с Чесноком, Молокоша Сыр Молочный , Orion Чокопай, Жареное Яйцо без Жира, Хлеб Цельнозерновой. Lunch: Овсяная Каша на Воде, Вареное Яйцо, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.2 kg a Week
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MariSeoul's Weight History
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