Maus 35's Journal, 11 Mar 19

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😡😡😡😡

75.6 kg Lost so far: 1 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

459 kcal

Fat: 4.64g | Prot: 19.10g | Carbs: 96.94g. Breakfast: Müsli (Getrocknete Früchte und Nüsse), Äpfel, Well You Joghurt Mild. more...

3270 kcal

Exercise: Watching TV/Computer - 2 hours, Housework - 4 hours, Working - 3 hours, Walking (moderate) - 5/kph - 40 minutes, Cross Training - 1 hour, Sleeping - 13 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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Maus 35's Weight History

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Maus 35's Journal, 11 Mar 19

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Maus 35's Weight History