Weigh In record (no journal entry) for 11 March 2019
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51.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5444 kcal
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Fat: 297.11g | Prot: 112.85g | Carbs: 570.01g.
Breakfast: Seeberger Edel-Nuss-Mix Geröstet, Gesalzen, Bergader Almkäse Würzig, Butter, REWE Bio Emmentaler, Himbeeren, REWE Beste Wahl Urväter Schnitten. Dinner: Hershey's Cookies'n'creme, Kamps Nussecke, McDonald's McFlurry Lion, Bruschetta, Dr. Oetker Ristorante Pizza Pasta. Snacks/Other: Nutella Nutella, Milka Luflée Alpenmilch, Milka Tender (37g), Ben & Jerry's Cookie Dough 'Wich, Kinder Choco Fresh, Kinder Maxi King, Storck Knoppers Nussriegel, Duplo Duplo. more...
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Gaining 1.9 kg a Week
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