Weigh In record (no journal entry) for 11 March 2019
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55.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 28.89g | Prot: 31.97g | Carbs: 41.72g.
Breakfast: Черешня, Летний День Молоко 3,2%, Арахис, Геркулес Овсяные Хлопья Монастырские. Lunch: Приготовленная Цветная Капуста (без Жира), Яйцо. more...
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Losing 2.1 kg a Week
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Olga-Bond's Weight History
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