Weigh In record (no journal entry) for 11 March 2019
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101.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 30.03g | Prot: 20.40g | Carbs: 53.01g.
Breakfast: Nestlé Iogurte Natural Desnatado, Lacta Bombom Sonho de Valsa, Zero-Cal Adoçante, Piracanjuba Leite Semidesnatado, Abacate. Snacks/Other: Parati Hot Cracker Integral Peito de Peru. more...
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Losing 1.1 kg a Week
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Vidinha1's Weight History
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