Weigh In record (no journal entry) for 11 March 2019
|
66 kg
Lost so far: 51.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 68.35g | Prot: 70.50g | Carbs: 161.35g.
Breakfast: Brazo de Reina, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Watt's Jugo Naranja Light. Lunch: Hellmann's Ketchup, Maggi Pasta 3 Minutos. Dinner: Lider Pan con Chicharrones, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Sandía. more...
|
|
1633 kcal
|
Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RodrigoRiquelmeA's Weight History
|