Weigh In record (no journal entry) for 11 March 2019
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.33g | Prot: 24.21g | Carbs: 118.00g.
Breakfast: Lidl Baguette Brötchen, Aldi Bio Gemüsebrühe, Pflaumen, Nektarinen, Aldi Trauben Kernlos. Lunch: Feinkost Dittmann Getrocknete Tomaten in Würziger Marinade, Sonnengereift, Thermomix Möhreneintopf. Dinner: Kaufland Avocado, Gurke (Geschält), Mangos, Edeka Rucola. more...
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Losing 1.1 kg a Week
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silvajanke's Weight History
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