Weigh In record (no journal entry) for 11 March 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3690 kcal
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Fat: 116.17g | Prot: 180.51g | Carbs: 464.31g.
Breakfast: TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Hohes C Orangensaft. Lunch: Bertolli Extra Vergine Olivenöl, ültje Erdnüsse, Mais, King's Crown Kidney-Bohnen, Gemischter Salat, Banane, Myprotein Impact Whey Protein Banoffee, Nature Valley Oats & Honey. Dinner: Power System Protein Big Block Vanille, Erasco Vegetarischer Erbsen-Eintopf, Bitburger Radler 0,0% Alkoholfrei. more...
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Losing 1.4 kg a Week
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DaneSchuster's Weight History
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