GagaWhite's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
64.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1053 kcal Fat: 50.45g | Prot: 36.36g | Carbs: 110.85g.   Breakfast: Miele, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Cozze, Pane tipo Rosetta, Insalata Mista Verde, Merlini Carciofini Trifolati, Risotto al Formaggio. Dinner: Taralli. more...
1904 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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GagaWhite's Weight History


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