Weigh In record (no journal entry) for 11 March 2019
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72.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.73g | Prot: 22.75g | Carbs: 64.11g.
Breakfast: Saure Gurken, Lätta Margarine, Aldi Putenbrustfilet, Mehrkornbrötchen. Lunch: Thermomix Hackfleischbällchen mit Tomatensauce, Reis (Gekocht). more...
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Losing 0.1 kg a Week
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Tanja036's Weight History
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