Weigh In record (no journal entry) for 11 March 2019
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 69.71g | Prot: 150.35g | Carbs: 272.38g.
Breakfast: Cocco Grattugiato, Oreo Original, Auchan Confettura di Fragole, Prozis Peanut Butter Crunchy, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Scotti Risette le Bio Croccanti, Gran Pavesi Cracker Pomodoro, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pasta Integrale Farfalle. Snacks/Other: Scotti Risette le Bio Croccanti, Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 5.6 kg a Week
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FabrizioTrainer's Weight History
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