Weigh In record (no journal entry) for 11 March 2019
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 56.88g | Prot: 65.74g | Carbs: 130.49g.
Breakfast: Himbeeren, Exquisa Quarkcreme Natur 0,2%, Kaffee mit Milch, Banane. Lunch: Cocktailtomaten, Morliny Berlinki Chicken, Babybel Mini Babybel Light. Dinner: Brokkolicremesuppe. Snacks/Other: Snack Day Salzbrezeln, Himbeeren. more...
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2094 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour and 10 minutes, Cross Training - 51 minutes, Apple Health - 17 hours and 59 minutes. more...
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Losing 0.4 kg a Week
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anetamariola's Weight History
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