Weigh In record (no journal entry) for 11 March 2019
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108.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 33.75g | Prot: 102.18g | Carbs: 197.76g.
Breakfast: Landliebe Joghurt - Zitrone Limette, Kölln Früchte Müsli. Lunch: Mehrkornbrötchen, GutBio Bio-Gulaschsuppe mit Rindfleisch, Gemischter Salat. Dinner: Aldi Tzatziki, Glenfell Hähnchenbrustfilet, Gyros. Snacks/Other: Kellogg's Frosties. more...
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Gaining 1.2 kg a Week
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Lübecker's Weight History
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