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Was te verwachten, maar ik heb er wel van genoten 😊. We gaan er weer tegenaan 💪🏻👊🏻
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60.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 24.84g | Prot: 81.31g | Carbs: 198.61g.
Breakfast: Activia Naturel, Koffie, Mymuesli Balance Muesli, Friesche Vlag Balance, Blauwe Bessen, Aardbeien. Lunch: Lidl Rucola, Lidl Grof Volkorenbrood, AH Snoeptomaatjes, Plus Ovengebakken Kipfilet, Aldi Rosbief. Dinner: Milbona Skyr Blaubeere, Remia Naturel Dressing, Optimel Drinkyoghurt, All Seasons Gemengde Sla, Conimex Bahmi Speciaal. Snacks/Other: Kiwi, AH Medjoul Dadels. more...
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Gaining 1.0 kg a Week
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