Weigh In record (no journal entry) for 11 March 2019
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80 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 63.56g | Prot: 42.15g | Carbs: 133.07g.
Breakfast: Marmelade, Wurstaufschnitt, Vinzenzmurr Zwiebelmettwurst, Butter, Semmel, Kaffee. Lunch: Leberkäse, Edeka Avocado Hass, Aldi Roggensemmel, Erdbeeren, Heidelbeeren, Gewöhnlicher Feldsalat, Karottensalat, Schwarze Oliven, Aldi Schafskäse, Cocktailtomaten. Snacks/Other: Kaffee, Rhabarberkuchen, Apfelkuchen. more...
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Gaining 1.9 kg a Week
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christlreg's Weight History
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