Weigh In record (no journal entry) for 11 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1354 kcal
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Fat: 63.72g | Prot: 54.89g | Carbs: 139.09g.
Breakfast: Esselunga Bio Frollini, Caffè Latte. Lunch: Caffè Decaffeinato, Burro, Rana Ravioli Funghi e Taleggio. Dinner: Sale, Zucchine Grigliate, Succo di Limone, Olio Extra Vergine di Oliva, Esselunga Pane Morbido Integrale, Parmigiano (Tagliuzzato), Esselunga Bresaola della Valtellina I.g.P.. Snacks/Other: Fiorentini Si & no di Mais, Poppies Biscotto Caramelito, Tè Verde, Mele Gala. more...
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1764 kcal
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Exercise:
Standing - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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