Weigh In record (no journal entry) for 11 March 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 57.17g | Prot: 49.64g | Carbs: 125.60g.
Lunch: Tam Yağlı Sade Yoğurt, Şehriye Çorbası, Nohut Yemeği, Koska Fındık Krokan. Dinner: Ayran, Kıymalı Börek, Köri Soslu Tavuk, Karalahana, Havuç. Snacks/Other: AOÇ Sade Dondurma. more...
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steady weight
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sunrise_ess's Weight History
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