Weigh In record (no journal entry) for 11 March 2019
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70.3 kg
Lost so far: 7.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 44.24g | Prot: 31.65g | Carbs: 176.08g.
Breakfast: Северная Земля Клюква Протертая с Сахаром, Овсяная Каша на Воде. Lunch: Alpen Gold Молочный Шоколад, Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Кухня без Границ Биг Ланч Картофельное Пюре. more...
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Losing 0.0 kg a Week
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