Weigh In record (no journal entry) for 11 March 2019
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70.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.86g | Prot: 39.12g | Carbs: 115.82g.
Breakfast: Käsesandwich, Erdnüsse, Latte Macchiato. Lunch: Cornatur Zitronenpfeffer Schnitzel, Spaghetti mit Tomatensoße. Dinner: Latte Macchiato, Pure Fruits Multivitamin, Makkaroni oder Nudeln mit Käse, Migros Melone Charentais. Snacks/Other: Migros Risoletto, Latte Macchiato. more...
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Gaining 7 kg a Week
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Crazy_Bolita's Weight History
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