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Für die „Fressatacke“vollkommen ok🙈
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72.9 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 24.80g | Prot: 63.25g | Carbs: 111.11g.
Breakfast: Honigmelonen, Kaufland Speisequark Magerstufe. Dinner: K-Classic Salami, Gekochtes Ei, Ja! Camembert 45%, Harry Vital + Fit Brot (56g). Snacks/Other: Barilla Fusilli, Bautz'ner Fix Tomatensoße. more...
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Gaining 2.1 kg a Week
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murmel1912's Weight History
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