Weigh In record (no journal entry) for 11 March 2019
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 73.37g | Prot: 135.21g | Carbs: 277.59g.
Breakfast: Hero Light senza Zuccheri Aggiunti Mirtilli, Conad Yogurt Greco Bianco Intero. Lunch: Aia Fettine di Fesa di Tacchino, Conad Pane Integrale. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Lattuga, Pomodori Rossi, Polpette di Manzo. Snacks/Other: ProAction Snatch Bar, Yippie. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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