Weigh In record (no journal entry) for 11 March 2019
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72.4 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 30.15g | Prot: 65.71g | Carbs: 106.73g.
Breakfast: Schinken, Vollkornbrot, Milfina Gouda, Inzersdorfer Schinkenaufstrich, Nudelsalat, Rote Paprika. Lunch: Reis (Gekocht), Vitakrone Kartoffelsalat mit Essig & Öl, Karottensalat, Möhren, Sojasoße, Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
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steady weight
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peziiiii's Weight History
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