A123nja's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

84.4 kg Lost so far: 23.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1264 kcal

Fat: 86.39g | Prot: 62.94g | Carbs: 52.64g. Lunch: Oreo Crispy & Thin, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Mondo Italiano (Netto) Grüne Pepperoni, Eingelegt, Gefüllt mit Frischkäse. Dinner: TiP H-Vollmilch 3,5%, Meica Saft-Bockwurst, Ei. more...

2573 kcal

Exercise: Power Walking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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A123nja's Journal, 11 Mar 19

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A123nja's Weight History