Weigh In record (no journal entry) for 11 March 2019
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 14.39g | Prot: 61.16g | Carbs: 82.72g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix. Lunch: Bubur Ayam. Dinner: Herbalife Fiber & Herb Tablets, Herbalife Nutritional Shake Mix. more...
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Losing 0.2 kg a Week
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arul wibawa's Weight History
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