Weigh In record (no journal entry) for 11 March 2019
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110.5 kg
Lost so far: 39.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.64g | Prot: 46.44g | Carbs: 82.20g.
Breakfast: Aldi Bio Eier. Dinner: Tomatensoße, Nudeln (Gekocht). more...
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Losing 6.3 kg a Week
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criessin's Weight History
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