Weigh In record (no journal entry) for 10 March 2019
|
65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 45.00g | Prot: 92.07g | Carbs: 163.50g.
Breakfast: Consilia Yogurt Intero alla Frutta, Mela, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia, California Rolls - Sushi. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Patata Bollita, Parmalat Latte Parzialmente Scremato, Myprotein Proteine Isolate di Soia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|