Weigh In record (no journal entry) for 30 October 2012
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68 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1953 kcal
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Fat: 52.35g | Prot: 40.28g | Carbs: 245.69g.
Breakfast: Glucose Biscuits (Parle-G), Tea with Milk and Sugar. Lunch: pickle, dhal , rice . Dinner: rice, chicken curry, chorizo. Snacks/Other: pork salami, Chips, Tomato Flavour (Mickey Snax), apple juice, vodka. more...
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2303 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour. more...
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Gaining 0.1 kg a Week
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ChArMiN ViXeN's Weight History
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