Weigh In record (no journal entry) for 10 March 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.57g | Prot: 96.60g | Carbs: 144.88g.
Breakfast: Magro Açúcar Light com Stevia, Molico Leite Desnatado, Café. Lunch: Café com Açúcar, Broa de Fubá, Salpicão de Frango, Frango Assado, Arroz Branco. Snacks/Other: Dux Whey Protein Concentrado Chocolate, Magro Açúcar Light com Stevia, Farelo de Aveia, Molico Leite Desnatado. more...
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Gaining 2.8 kg a Week
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Carlaprof's Weight History
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