doomgirl101's Journal, 08 Jul 10

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drinking tea tea and more tea. It helps my depression and keeps me full.

72.7 kg Lost so far: 1.7 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:

539 kcal

Fat: 22.25g | Prot: 60.57g | Carbs: 25.18g. Breakfast: Veggie Breakfast Bacon Strips, pro protien, egg. Lunch: Greek Yogurt - Vanilla. Dinner: jiff. more...

1885 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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doomgirl101's Journal, 08 Jul 10

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