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Anastasiz ~
Journal
04 Mar 19
Anastasiz ~'s Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
49.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
962 kcal
Fat: 39.41g | Prot: 23.01g | Carbs: 128.75g.
Breakfast:
Yarych Мария Оригинальная, Красное Яблоко.
Lunch:
Raffaello Конфеты, Глобино Салями Золотистая, Белый Хлеб, Спагетти.
Dinner:
Danone Йогурт Живинка Банан-Злаки.
Snacks/Other:
Raffaello Конфеты.
more...
1223 kcal
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Sleeping - 23 hours and 40 minutes.
more...
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Anastasiz ~'s Weight History
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