Weigh In record (no journal entry) for 10 March 2019
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 24.74g | Prot: 191.53g | Carbs: 41.07g.
Breakfast: Ei, Bodylab24 Whey Protein - Pistazie, Eiklar, Magerquark. Lunch: Gekochtes Ei, Eiklar, Bodylab24 Whey Protein - Pistazie. Dinner: Magerquark, All Stars Eaas. Snacks/Other: Magerquark. more...
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Gaining 0.5 kg a Week
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Stephan Zuromski's Weight History
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