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At last
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 73.64g | Prot: 72.45g | Carbs: 165.92g.
Breakfast: Alpine Fresh Blueberries, Krusteaz Belgian Waffles, Tea (Brewed). Lunch: Unsweetened Iced Tea, Mashed Potato, Tony Roma's Shredded Beef in BBQ Sauce, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Bananas , Spinach, Ortega Thick & Chunky Salsa (Mild), Tillamook Medium Cheddar Cheese, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips. Snacks/Other: Dove Dark Chocolate Miniatures, Trader Joe's Coconut Milk Beverage Vanilla, Coffee with Sugar. more...
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Losing 1.2 kg a Week
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Nikki3506's Weight History
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