Weigh In record (no journal entry) for 10 March 2019
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 168.38g | Prot: 135.51g | Carbs: 18.88g.
Breakfast: Torras Шоколад, Ферма Сливки 33%, Кофе, Сыр Сулугуни. Lunch: Сало, Кофе, Свинина Лопатка. Dinner: Куриные Голени с Кожей. more...
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Losing 0.2 kg a Week
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wild_flower74's Weight History
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