Weigh In record (no journal entry) for 10 March 2019
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113 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 75.92g | Prot: 81.55g | Carbs: 177.44g.
Breakfast: Песочное Печенье, Чай с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: Котлета Рыбная, Китайская Лапша Чау Мейн. Dinner: Помидоры, Гречка с Мясом. Snacks/Other: Куырдак, Мандарины. more...
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Losing 0.2 kg a Week
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метисочка84's Weight History
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